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	<title>egg alternatives &#8211; 10 Weeks to Vegan &#8211; India</title>
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	<description>A Guide To Go Vegan In India</description>
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	<title>egg alternatives &#8211; 10 Weeks to Vegan &#8211; India</title>
	<link>https://10weekstovegan.in</link>
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		<title>Vegan Banana Muffins</title>
		<link>https://10weekstovegan.in/2022/12/12/vegan-banana-muffins/</link>
		
		<dc:creator><![CDATA[BhavyaV]]></dc:creator>
		<pubDate>Mon, 12 Dec 2022 06:36:43 +0000</pubDate>
				<category><![CDATA[Vegan Alternatives]]></category>
		<category><![CDATA[Vegan Baking]]></category>
		<category><![CDATA[Vegan Desserts]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[egg alternatives]]></category>
		<category><![CDATA[vegan alternatives]]></category>
		<category><![CDATA[vegan desserts]]></category>
		<category><![CDATA[Vegan recipes]]></category>
		<guid isPermaLink="false">https://10weekstovegan.in/?p=1862</guid>

					<description><![CDATA[I know I will be baking when I see ripe bananas at home. I&#8217;m sharing my go to banana recipe today. It&#8217;s super easy to make, moist, and delicious. I baked these muffins last Sunday for a picnic with my friends. Many of them were not vegan, but they didn&#8217;t realize they were vegan. Here [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">I know I will be baking when I see ripe bananas at home. I&#8217;m sharing my go to banana recipe today. It&#8217;s super easy to make, moist, and delicious. I baked these muffins last Sunday for a picnic with my friends. Many of them were not vegan, but they didn&#8217;t realize they were vegan.</p>



<p class="wp-block-paragraph">Here is the recipe. Happy baking!</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><strong>Ingredients:</strong></p>



<ol class="wp-block-list">
<li>3 large ripe bananas</li>



<li>1 cup sugar</li>



<li>⅓ cup vegetable oil</li>



<li>1 tsp vanilla extract</li>



<li>1 ½ refined flour</li>



<li>¼ tsp nutmeg powder</li>



<li>1 tsp baking soda</li>



<li>1 tsp baking powder</li>



<li>1 tsp salt</li>
</ol>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><strong>Directions:</strong></p>



<p class="wp-block-paragraph">In a bowl, mash the bananas, and add sugar, oil, and vanilla. In another bowl, mix the dry ingredients. Mix dry and wet ingredients using a spatula.</p>



<p class="wp-block-paragraph">Preheat the oven to 350 degrees. Line the muffin mold with parchment paper cups and place the batter into the cups.</p>



<p class="wp-block-paragraph">Bake it for 20 minutes. Insert the toothpick and see if it comes out dry. Bake for 3-5 mins more otherwise.</p>



<p class="wp-block-paragraph">Let it cool before serving as a snack or dessert.</p>



<p class="wp-block-paragraph">– Recipe by Sana Shaikh (Instagram:<a href="https://www.instagram.com/therainbowbite/">The Rainbow Bite</a>)</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1862</post-id>	</item>
		<item>
		<title>Easy Tofu Scramble Recipe</title>
		<link>https://10weekstovegan.in/2022/10/17/easy-scramble-recipe/</link>
		
		<dc:creator><![CDATA[BhavyaV]]></dc:creator>
		<pubDate>Mon, 17 Oct 2022 04:12:09 +0000</pubDate>
				<category><![CDATA[Egg alternatives]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan breakfast]]></category>
		<category><![CDATA[egg alternatives]]></category>
		<category><![CDATA[tofu recipes]]></category>
		<category><![CDATA[tofu scramble]]></category>
		<guid isPermaLink="false">https://10weekstovegan.in/?p=1732</guid>

					<description><![CDATA[Tofu Scramble is one of my favorite vegan breakfast/snack options. It&#8217;s easy and quick to make, nutritious, and delicious. It&#8217;s also&#160;the&#160;best alternative for an egg scramble. Tofu usually doesn&#8217;t have any strong taste of its own. It is versatile, and we can add different spices and herbs to make it flavourful. I came across the [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Tofu Scramble is one of my favorite vegan breakfast/snack options. It&#8217;s easy and quick to make, nutritious, and delicious. It&#8217;s also<strong>&nbsp;</strong>the<strong>&nbsp;</strong>best alternative for an egg scramble. Tofu usually doesn&#8217;t have any strong taste of its own. It is versatile, and we can add different spices and herbs to make it flavourful. I came across the fantastic blog by <a href="https://rainbowplantlife.com/eggy-tofu-scramble/">rainbowplantlife</a>. I loved the recipe and experimented by tweaking the recipe according to the availability of ingredients in India.&nbsp;</p>



<p class="wp-block-paragraph">Ingredients</p>



<ul class="wp-block-list">
<li>400 g block of firm tofu</li>



<li>1/4 tsp ground turmeric</li>



<li>1/4 tsp garlic powder</li>



<li>1/4 tsp onion powder </li>



<li>1/4 tsp red chilli powder</li>



<li>1/2 tsp chilli flakes (crushed chipotle chilies)</li>



<li>1/2 tsp <em>kala namak</em> (AKA Indian black salt)</li>



<li>Pinch of black pepper</li>



<li>1 tbsp tahini (sesame butter)</li>



<li>2 tbsp nutritional yeast</li>



<li>1/2 cup (120 mL) plant milk of choice</li>



<li>1 tbsp olive oil or cooking oil of choice</li>



<li>Sea salt to taste</li>
</ul>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Instructions</p>



<ol class="wp-block-list">
<li>The right consistency of tofu is very important. To drain the tofu, press it with a clean cloth and place a weight on top, such as a chopping board. Add more weight if needed, like a pan or some books, and let the water drain completely. </li>



<li>In a bowl, combine turmeric, garlic powder, onion powder, red chili powder, chilli flakes, <em>kala namak</em>, tahini, and nutritional yeast in a bowl. Pour in the milk gradually and mix it well.</li>



<li>Crumble the pressed tofu with your hands into medium-sized chunks.</li>



<li>Heat a large nonstick frying pan over medium-high heat with the oil. Add the tofu and fry for 5 to 7 mins until lightly browned </li>



<li>Stir occasionally but not too often.</li>



<li>Add the sauce and fold to combine, coating each piece evenly. Continue frying the tofu until you reach your desired texture and consistency. </li>



<li>While serving the scramble, sprinkle some kala namak and sea salt to taste.</li>
</ol>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">– Recipe by Sana Shaikh (Instagram:&nbsp;<a rel="noreferrer noopener" href="https://www.instagram.com/therainbowbite/" target="_blank">The Rainbow Bite</a>)</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1732</post-id>	</item>
		<item>
		<title>Vegan Omelette. India Style!</title>
		<link>https://10weekstovegan.in/2022/04/29/vegan-omelette-india-style/</link>
		
		<dc:creator><![CDATA[BhavyaV]]></dc:creator>
		<pubDate>Fri, 29 Apr 2022 06:59:33 +0000</pubDate>
				<category><![CDATA[Egg alternatives]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan breakfast]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegan Snacks]]></category>
		<category><![CDATA[egg alternatives]]></category>
		<category><![CDATA[vegan breakfast]]></category>
		<category><![CDATA[vegan egg replacements]]></category>
		<category><![CDATA[vegan omlette]]></category>
		<guid isPermaLink="false">https://10weekstovegan.in/?p=1606</guid>

					<description><![CDATA[There might be 100 styles of making an omelette, but if you ask me, the desi style is the best—especially for breakfast or as a snack. This recipe has all of India&#8217;s favorite ingredients and spices. You can also make it real quick, so it comes in handy when time is scant. So let&#8217;s dig [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">There might be 100 styles of making an omelette, but if you ask me, the desi style is the best—especially for breakfast or as a snack. This recipe has all of India&#8217;s favorite ingredients and spices. You can also make it real quick, so it comes in handy when time is scant. So let&#8217;s dig into the recipe. Hope you like it!</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Ingredients</p>



<ul class="wp-block-list">
<li>100 gms chickpea flour&nbsp;</li>



<li>2 tbsp crushed tofu</li>



<li>1 large tomato</li>



<li>1 large onion&nbsp;</li>



<li>2 tsp coriander&nbsp;</li>



<li>1 tsp black salt</li>



<li>1 cup water</li>



<li>Oil for brushing the pan</li>



<li>Pepper powder&nbsp;</li>



<li>Optional: 
<ul class="wp-block-list">
<li>3 green chillies, chopped</li>



<li>2 tsp psyllium husk</li>



<li>Nutritional Yeast</li>
</ul>
</li>
</ul>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Instructions</p>



<ol class="wp-block-list">
<li>Mix the Omelette Ingredients very well &amp; let it sit for 5-10 minutes. Brush your pan with some oil and add 2 spoonfuls of the mix to the pan, and spread. </li>



<li>Let it toast well &amp; flip. This is a delicate Omelette, so flipping carefully would be ideal. If you prefer to use a spatula, be gentle to avoid breaking it—or use less water in the batter to help it hold together.</li>
</ol>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">– Recipe by Jayalakshmi Rai</p>



<p class="wp-block-paragraph">If you want to share vegan recipes or give us feedback on any recipes that you tried, DM us on <a rel="noreferrer noopener" href="https://www.instagram.com/veganoutreachindia/" target="_blank">Instagram</a>.</p>



<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
		
		
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