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The first step doesn't always have to be hard—we have some tips that will make it easy.
We know that the first step is the most difficult. Our ‘Beginners guide’ will help you break the news to your parents and friends about your vegan transition.
From breakfast to dinner—you can now eat all your favorite dishes without harming animals. With our easy recipes, veganise anything and everything, from your favorite dishes cooked by your mom to festive desserts.
“The greatest wealth is health,” said someone. Going vegan is the best thing you can do to live a healthy life. So live long and prosper.
You’ll be surprised to know how much motivation one can get from community support. It’s easier when you are not alone. Connect with the vegan community and thrive.
Do you want to go vegetarian or vegan but need help making the transition? Are you already vegan and want some one-on-one support? Well, you’re in the right place!
Veganism is a philosophy and way of living that seeks to exclude—as far as it is possible and practical—all forms of exploitation of and cruelty to animals.
Don’t stop at just going vegan. Take a step ahead and go beyond. Inspire more people to go vegan through outreach, activism, and advocacy.
What our Subscribers say about the 10 Weeks to Vegan Program
Worldwide, more than 70 billion land animals are killed for food every year. Animals are bred, impregnated, tortured, and are transported to slaughterhouses to meet gruesome ends.
By going vegan, you are helping all the animals raised for milk, meat, and eggs. “The question is not, ‘Can they reason?’ nor, ‘Can they talk?’ but, ‘Can they suffer?’.”- Jeremy Bentham, An Introduction to the Principles of Morals and Legislation.
By going vegan, you can put a stop to animal suffering for food.
Animal agriculture is one of the most significant contributors of human-made greenhouse gas emissions, deforestation, water pollution, and air pollution.
Worldwide, meat and dairy production uses 83% of farmland and produces 60% of agriculture’s greenhouse gas emissions while providing just 18% of calories and 37% of protein (Science, 2018).
Animal agriculture is not a sustainable system—your environmental footprint can be drastically reduced by switching to a plant-based diet!
In addition to the potential health improvements, keep in mind that eating vegan is always a win because it saves the animals and the planet.
With numerous benefits of a vegan diet, it’s no wonder more and more people are choosing plant-based foods!
With a healthy and balanced vegan diet, you can protect yourself against diabetes, high blood pressure, and high cholesterol.
10 Weeks to Vegan is a weekly email series from Vegan Outreach containing tips, recipes, and resources for those interested in learning more about animal-free eating.
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