वीगन लोगों की प्रोटीन की आवश्यकता
जैक नॉरिस, रजिस्टर्ड डायटिशियन, के द्वारा विषय-सूची आवश्यक जानकारी “आपको प्रोटीन कहाँ से मिलता है?” आमतौर पर वीगन लोगों से पूछा जाने वाला पहला सवाल
जैक नॉरिस, रजिस्टर्ड डायटिशियन, के द्वारा विषय-सूची आवश्यक जानकारी “आपको प्रोटीन कहाँ से मिलता है?” आमतौर पर वीगन लोगों से पूछा जाने वाला पहला सवाल
This article explores, in-depth, the research surrounding the protein needs of vegans.
This blog post discusses the vast research behind soy as a source of vegan protein.
द्वारा जैक नॉरिस, रजिस्टर्ड डायटिशियन विषय स्तन कैंसर सोया में आइसोफ्लेवोन्स होते हैं, जिनमें एस्ट्रोजन रिसेप्टर्स से जुड़ने की क्षमता होती है। सोया के एक
by Jack Norris, RD Contents Breast Cancer Soy contains isoflavones, which have the ability to bind to estrogen receptors. There are about 25 mg of isoflavones
This page contains two parts, each of which covers the main issues regarding the cruelty and abuse perpetrated against animals and humans by modern animal
Maharashtrian cuisine is a delightful combination of spicy, tangy, and sweet flavors, offering a rich array of vegan-friendly dishes. From hearty rice dishes to crispy
Enjoy a week of hearty, flavorful Punjabi vegan dishes! From Rajma Chawal to Aloo Paratha, this meal plan features classic favorites like Baingan Bharta and Vegan Samosa, all plant-based and packed with flavor. Perfect for anyone craving authentic Punjabi flavors in a vegan style.
From Diwali to Christmas, every festival is a chance to celebrate with food that nourishes the soul—and reflects kindness to all beings. Explore easy, flavorful recipes for every occasion that honor tradition without compromise.
From buttery cookies to classic plum cake and cozy hot chocolate, this festive lineup brings warmth, flavor, and tradition to your table—without missing the magic or the kindness.
Nine nights of devotion and flavor! These vrat-friendly recipes are perfect for fasting days and festive feasts—nourishing, grounding, and full of heart.
Celebrate Eid with rich, vibrant dishes like sheer khurma, biryani, and shami cutlets—recipes that honor tradition while embracing a compassionate table.
Welcome the harvest season with a soulful spread—from comforting ven pongal and sakkarai pongal to tangy rasam and creamy payasam.
Modaks, ladoos, and more—celebrate Ganesh Chaturthi with sweet and savory favorites made in a way Ganesha himself might bless.
These traditional Kerala recipes bring all the joy of the season—wholesome, celebratory, and entirely plant-powered.