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4 Vegan Documentaries You Must Watch!

Poster of the Cowspiracy Documentary | Movies to watch for vegans

Whether you’re new to veganism or a seasoned plant-eater, there’s always something new to learn and explore. The world of film offers a rich tapestry of stories and insights that can inspire, educate, and motivate us on our vegan journey. Here’s a list of must-watch movies and documentaries for vegans, perfect for weekend nights or if you are on a thought-provoking movie marathon.

1. Cowspiracy: The Sustainability Secret

Synopsis: This groundbreaking documentary explores the environmental impact of animal agriculture. Filmmakers Kip Andersen and Keegan Kuhn uncover the industry’s effect on deforestation, water consumption, and pollution.

Why Watch: It’s an eye-opener that challenges commonly held beliefs about sustainability and highlights the power of dietary choices.

2. Forks Over Knives

Synopsis: This film examines how degenerative diseases can be controlled or even reversed by rejecting animal-based and processed foods. It follows the work of Dr. T. Colin Campbell and Dr. Caldwell Esselstyn.

Why Watch: It provides powerful scientific evidence and real-life stories that advocate for a whole-food, plant-based diet.

3. Vegucated

Synopsis: This film follows three New Yorkers who agree to adopt a vegan diet for six weeks. It explores their challenges and discoveries as they learn about the benefits of veganism.

Why Watch: It’s relatable and shows the practical side of transitioning to a vegan lifestyle, making it a great introduction for beginners.

4. Seaspiracy

Synopsis: This film dives into the environmental impact of the fishing industry, uncovering the destruction of marine ecosystems and the human rights abuses associated with the industry.

Why Watch: It expands the conversation about sustainability to include the oceans, urging viewers to reconsider seafood consumption.

Exploring the world of veganism through films can be a transformative experience. These movies and documentaries not only provide valuable information but also evoke deep emotions and spark meaningful conversations. Whether you’re motivated by health, the environment, or animal rights, each film offers a unique perspective that can strengthen your commitment to veganism. 

– Contributed by Meenal R

Join 10 Weeks to Vegan Instagram and Facebook groups and share your favorite vegan South Indian recipes with the community.

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